Sports Massage can help you maintain suppleness in soft tissues to minimize tears and strains during training and rebound after intense events.

Deep Tissue Massage is used to address specific pain or tension, and can incorporate a number of different massage therapy techniques such as frictioning, static pressure, deep kneading, and muscle stripping.

Myofascial Release uses slow gentle stretching techniques to help increase flexibility and mobility and reduce pain by reducing or eliminating adhesions in connective tissues throughout the body that are caused by accidents, surgeries, prolonged alignment issues or overuse injuries.

Trigger Point Therapy involves applying static pressure to trigger points (chronically tight muscles) for a short time, followed by gentle stretching. It can be an effective, non-invasive way to relieve long-standing tension and pain using the body’s natural healing process.

Pin and Stretch Techniques can provide pain relief, if you are suffering from chronic injuries with a lot of scar tissue buildup. Focused pressure is applied to a target area while the client performs a specific motion to help lengthen tissue. Breaking up scar tissue can increase blood flow, reduce nerve pain and improve range of motion.

General Relaxation Massages are a great way to deal with stress-related back or neck tightness while promoting a sense of well-being.

You may be wondering how long you’ll continue to come and see us. You can decide what’s right for you, but evidence shows that if you continue coming in for regular check-ups, your body will perform at a high level. Your immune system can be boosted, and your issues will continue to improve.

We hold a weekly class called 45 Minutes to Health. During this, we go over the research used to put our care programs together. What you hear at our workshops, you will never hear anywhere else. It’s a great opportunity to learn more about your body and the importance of seeing a chiropractor.

– Neck Pain
– Headaches/Migraines
– Shoulder Pain
– Neck Swelling
– Muscle Spasms
– Numbness or Tingling in Arms
– Nausea
– Difficulty Swallowing
– Dizziness
– Blurred Vision